Maximum Results in Minimum Time!
Whatever goals you have, your reliable and professional Personal Trainer will get you there FASTER!
A Personal Trainer will help you with motivation and accountability! You’ll get the most out of every minute of your workout and hit your fitness goals in the shortest time possible.
Your Personal Trainer will have the necessary knowledge of physiology and movement to design a safe and effective exercise program.
Their expertise allows them to design fully customised workouts, tailored to your fitness level and specifically targeting your goals. Most importantly, your workouts will be varied and FUN!
A great step to looking and feeling your very best starts here!
Enquire now and get 2 Personal Training Sessions for only $49*! Normally $80*
“My life has changed for the better! I have been training with Kaywan over the last couple of years and have a huge passion and commitment to every workout I complete! When I first started my journey with Kaywan, I never believed competing in a National Fitness Competitions was in my books, but I did it! Now I am preparing for the Miss Olympia Competition in Las Vegas this year to compete at international level! I’m more active than I have ever been, and I am very happy with my results and how far I have come. My body transformation is a result of commitment, long term workout plans and strict nutritional regime provided by my awesome personal trainer Kaywan. If you want to see results, you are heading in a right direction with Personal Training.”
Achieve Results Faster!
– Lose Weight
– Tone Up
– Increase Strength
– Better Flexibility & Balance
– Build Muscle
– Grow your Fitness Knowledge
– Feel Healthier & PROUD!
*Conditions apply: Available only to new Personal Training clients.
Success Stories
We are excited to share the success that our members have enjoyed while training at Advance Fitness. Check out these life changing stories ...
“I achieved my biggest goal to lose weight, get fit, and play with my children at the park which I used to struggle with. I have self-confidence knowing that I can succeed… I’ve never felt more comfortable than here. Best feeling ever!”
Kim McFarlane
Preston lost 18kg in 12 weeks and increased his fitness dramatically!
“I sleep better which gives me better work/ home performance! To anyone wanting to give it a go, push through the first week and the rewards will follow.”
Preston Miskelly
“Since changing my lifestyle and losing 38kg, I feel amazing! I have more energy to get me through my busy days and my confidence has really improved. My previous injuries no longer hold me back from training and I can run again!”
Anita Jardine
“Meeting like-minded people has been great and the instructors and trainers always push you to achieve your goals… Fitness changes your whole lifestyle for the better! We have a lot more energy and feeling better about our body image.”
Tracey & Colin Mayman
Leigh dropped his body fat to an impressive 12.3% and gained 5.7kg of muscle mass in just 12 weeks.
“I’m most pleased with my upper body strength and leg gains which have made the physical activity I do at work a lot easier.”
Leigh Hudson
“To date, I have lost 43kg. I have done this 100% through food and exercise alone. I am thankful I made the decision to change my life and join Advance Fitness. I am healthier, fitter, stronger and more confident than I ever have been.”